Functional Fitness for the Young at Heart

worship Service gatherings

Sunday - small groups 9:30 am; in-person/live stream worship 11am

 June 25, 2022

 10:00 AM

 1717 13th Street St. Cloud, FL 34769

Are you a senior who's young at heart? We have a program for you! Are you interested in exercises that can help you keep your independence? Make everyday activities easier? How about improving your balance, endurance and mobility? All levels of ability are welcome! These fitness exercises can be done seated or standing at your pace. Hope to see you there!

Plan your visit